brown wooden fence on farm

NLP Methods

Techniques to Reframe Your Reality & Help You Live a Fuller Life

From anchoring confidence to reframing challenges, these neuro linguistic programming techniques will help you find freedom, hit your goals, and soar towards a fulfilling future.

Build a life you love when you explore the powerful toolbox of NLP techniques in your coaching session with Mental Myst.

gray stones
gray stones

Win At Life With Powerful NLP Tools That Bring You Calm

Wondering how an NLP technique works?

In a neuro-linguistic programming example, a public speaker might use anchoring by associating a confident hand gesture with a feeling of calmness to manage stage fright.

Having a toolbox filled with powerful tools designed to help you find your best potential and achieve your goals is the essence of NLP methods. With its unique set of techniques, the different types of NLP enables you to understand your mind, your communication, and ultimately, yourself, on a deeper level.

woman doing yoga meditation on brown parquet flooring

Discover NLP Strategies That Ground You

Feeling stuck? John, your NLP coach at Mental Myst, has customized a toolbox filled with powerful NLP manipulation techniques.

John's Approach

In this exclusive video, John talks about his strategies, explaining why he uses these specific tools to help you to achieve your goals. Watch now and get ready to be inspired.

12 NLP Coaching Tools To Hack Your Mind & Life

Let go of limitations and build a life of abundant success with Mental Myst and the 12 NLP types to help you make lasting change.

From rewiring your thinking to mastering your emotions, achieve anything you set your mind to with John’s revolutionary NLP strategies.

Phobia Cure

Turn down the volume on painful memories. This NLP technique helps you detach from negative emotions associated with past experiences, offering significant relief.

person wearing gold and silver round analog watch
person wearing gold and silver round analog watch
Life Transition

Shift your perspective and approach challenges with confidence. This technique empowers you to visualize success and build the belief that you can achieve it.

Tap into positive emotions instantly. Create anchors — triggers that evoke desired emotional states. Feeling stressed? Pull yourself to your happy place in just mere seconds with your anchor. Anchors provide a powerful tool for managing emotions throughout your day.

Anchor
pocket watch at 3:55
pocket watch at 3:55
woman wearing black sports bra
woman wearing black sports bra
Modeling

Emulate excellence. Learn from successful role models by adopting their behaviors and thought processes. NLP helps you integrate these qualities into your own life, driving you towards your goals.

person holding white clay pot
person holding white clay pot
Belief Out-Framing

Challenge limiting beliefs and make informed decisions. Access your inner wisdom through visualization. Imagine yourself alongside a trusted advisor, examining your beliefs and identifying the best path forward.

Develop a shield against negativity. Build resilience against criticism with NLP techniques that allow you to process feedback constructively, not defensively.

Protection from Criticism
woman in white dress sitting on ground under tree during night time
woman in white dress sitting on ground under tree during night time
brown wooden round table with brown leather boots
brown wooden round table with brown leather boots
Routine Creation

Using a technique that’s developed by John, you’ll effortlessly establish new habits and create routines that stick. NLP's visualization techniques help you fast-forward the process of forming new habits, making them feel natural and effortless.

white printer paper beside filled mug
white printer paper beside filled mug
Swish Pattern

Swap negativity for positivity and break free from negative thought patterns. This technique helps you replace negative self-talk with empowering affirmations, shifting your mindset towards a more positive outlook.

Embrace a new way of being. This powerful NLP tool allows you to experiment with different mindsets, helping you leave behind limiting beliefs and step into a more empowered version of yourself.

Changing Meta Programs
you are worthy of love sign beside tree and road
you are worthy of love sign beside tree and road
sunlight and mountains
sunlight and mountains
Re-Imprinting

Rewrite your past and find peace. Release the emotional baggage of past experiences. NLP techniques help you re-evaluate past events with a new perspective, allowing you to move forward with greater emotional well-being.

birds on sand during daytime
birds on sand during daytime
Grief Relief

Find closure and move forward. This NLP technique helps you process grief and find peace after loss. Honor the memory of your loved one while acknowledging your own need to heal and move on.

Discover the positive intent behind limiting beliefs. Understand the underlying reasons behind your limiting beliefs. This powerful tool helps you find compassion for your past self and shift your focus towards creating a more positive future.

Conflicting Belief Integration
pink and white flowers on gray concrete tomb
pink and white flowers on gray concrete tomb
white ceramic coffee mug filled with black liquid
white ceramic coffee mug filled with black liquid

Bonus NLP Tools

Well-Defined Outcomes

Set goals with clarity and purpose. This NLP technique goes beyond goal setting by helping you identify limiting beliefs and emotions that might hinder your progress, so you’re able to achieve your full potential.

unknown person writing
unknown person writing
Future Pacing

See yourself achieving your goals by visualizing your future success. This NLP technique helps you identify potential roadblocks and develop strategies to overcome them, increasing your confidence and motivation.

Sustain change and deepen your practice. Meditation and journaling are powerful tools for reinforcing the positive changes achieved through NLP techniques.

Meditation & Journaling
person holding clear glass ball
person holding clear glass ball
woman taking selfie
woman taking selfie

So, if you’re ready to build a life of success, get started with Mental Myst.

Bring Out The Best of Your Potential with NLP Coaching

The 12 NLP tools you just explored are powerful, but they're even more effective when mastered with the guidance of a certified NLP coach.

With a coach by your side to help you navigate challenges and celebrate victories, create a life you love with Mental Myst.

Take The First Step to Lasting Change with Mental Myst

Frequently asked questions

What are the different types of NLP?

NLP encompasses various approaches and techniques. The main NLP types include neuro-linguistic programming techniques for personal development, natural language processing (NLP) for computer science applications, and NLP coaching tools for professional coaching.

What are NLP techniques?

NLP techniques are strategies and methods used to enhance communication, personal development, and behavior modification. These techniques include anchoring, reframing, mirroring, and modeling, among others.

How do NLP coaching tools benefit individuals?

NLP coaching tools are designed to help individuals achieve personal and professional goals. These tools include techniques such as reframing, anchoring, and visualization, which can enhance communication skills, build confidence, and overcome limiting beliefs.

Can you explain the difference between NLP types and NLP coaching tools?

NLP types refer to the different applications of neuro-linguistic programming, including personal development, computer science, and coaching. On the other hand, NLP coaching tools are specific techniques used by coaches to help clients achieve their goals and improve their lives.